Kyle Richards and Teddi Mellencamp flaunt their abs in new bikini pic

  • The Real Housewives of Beverly Hills star Kyle Richards, 51, and Teddi Mellencamp, 39, both revealed their washboard abs in a brand new Instagram post.
  • In the photo, the ladies are lounging by the pool dressed in bright bikinis and relaxing with their feet raised.
  • Kyle and Teddi are both big fans of long cardio sessions and exercise in the great outdoors to stay in those crunches, decidedly in great shape.

    RHOBH star Kyle Richards, 51, and his best friend, Teddi Mellencamp, 39, know how to have a good time. If you’ve ever watched the show (or even seen them together on social media) then you know they’re not afraid to put it all on the spot.

    Even though Teddi is no longer on the show, she and Kyle are still doing well, according to Kyle’s latest Instagram post. In the photo, the couple pose by the pool, lying face to face with their feet raised. They might be paired up in bikinis, but fans were more concerned with their matching abs.

    “We laugh, we cry, we work hard, we play, we share stories and we lift each other up,” Kyle captioned the photo. “I love my friends ️.” The photo generated a lot of excitement from Kyle’s friends and fans alike.

    Teddi responded with a cute, “love ya Keeks”, while his colleague RHOBH Actor Sutton Stracke wrote: “a great pic”. And top model Paulina Porizkova added: “Yes for bikini friends!” (ICYMI, Paulina isn’t shy about posting swimwear photos herself.)

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    So how do Kyle and Teddi also stay in shape? Well, Kyle trains six days a week. “For me, if I want to feel good and, you know, if I’m stressed, it’s exercise, exercise, exercise,” she said. We weekly.

    Kyle mostly sticks to cardio and low-impact workouts, and she loves sharing her progress on Instagram. She is a huge fan of boxing, SoulCycle spin classes, and nature hikes with her family. “I love to hike, walk with my friends on steep hills, inclines. I just love being outside,” she said. E! New.

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    Teddi has become a fitness enthusiast, thanks to his fitness platform, ALL IN. She’s great at cardio, like Kyle, but she’s less of a biker and more of a runner.

    “I was never a runner because I was afraid of failing,” Teddi captioned an old Instagram post. “I started one minute at a time and each day got faster, and in no time I ran 60 minutes without stopping.”

    Sometimes Teddi walks in with a dance or two. How cute is this fam flash mob?

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    Teddi also enjoys boxing and she hikes as much as Kyle. But her favorite form of cardio is the jump rope.

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    “I can assure you that just grabbing a jump rope and screaming a favorite song, you will get amazing cardio,” she said. If that’s what it takes to get that fit, count me!

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